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Shanna

Goals:

• Run 3 around Greenlake (3 miles)
• Get More Fit
• Lose 10 - 20 pounds

Results:

• Ran Half Marathon (13.1 miles)
• 40 full Body Pushups
• Lost 25 pounds and many inches and several sizes

In Shanna's Own Words:

When I joined boot camp in January my goal was to run around Greenlake (3 miles).  I could do 10 push up's on my knees and that was it. I found going to class kept me motivated to stay healthy the rest of the week and it pushed me to do things I didn't think I could do (or that I would have done on my own).  It's such a great atmosphere.  You get a great workout and get to talk with other girls about planning weddings.  Over the months we all became friends and still get together.  

By the time I finished I was doing the Hard Core class, running 6 to 9 miles, which I never thought I could do! and by the time of my wedding I was doing over 40 full body push up's. I got in better shape than I thought that I would, and I exceeded my weight loss goals. 

I ended up losing over 25 pounds, many inches, and several sizes.  After my wedding, I finished my first half marathon (another thing I never thought I would do!).  Boot camp was a great experience for me.  It was one of the best decisions I made!

Before:

After: