The Healthy Bride

OMG!  I led The Healthy Bride Bridal Bootcamp last night and holy moly the brides blew me away!

Here are some of the results the group has logged in 7 weeks – unbelievable -

• 14+ pounds lost by our 2011 bride
• 10+ pounds lost by another bride and friend of 2011 bride
• 35 mile bike ride with 3000 feet elevation gain completed with ease – and she said ” I really have not ridden my bike much, I think it’s the class”
• 5+ pounds lost by a May bride

They are having fun, talking about rings, venues, dresses and looking forward to our outdoor classes coming in Mid-March and April.

Way to go you guys!!

Brides!  Join us for a great workout on Monday January 4th at 7pm for a complimentary workout. We want you to meet our instructors, get a taste for our classes and meet other brides.  If you have a favorite workout buddy, by all means, bring her along – everyone is welcome!

The evening is meant to be fun, help you learn more about us and kick off your workout success for 2010 – no hard sales push, we promise. There will be a couple of brides from last year’s class on hand to answer any questions you might have (and want to ask someone who really knows).

Details:

Time: 7:00pm – 8:15pm (we will spend about 15 minutes on introductions)

Place: Anytime Fitness  - 3601 Fremont Ave North

What to bring: water and wear workout clothes for an indoor workout.  There are changing rooms available at the gym.

What else? – parking is on the street and is free after 6pm.

Wait, there is more! We will be revealing details about our exciting 2010 Healthy Bride Challenge.  You will have the opportunity to win a Wedding Photography Package from Sacha Blue Photography, 6 months of Healthy Bride workout classes, Lululemon wear and more!

Questions? email us, or give us a call 206-755-9683.

Hope to see you on the 4th!