Bride Class off to a great start!
Tonight we starting the first class of 2009. The energy was great, the group was fun, and the brides launched straight into wedding-talk-all the time. We started class with goal setting and then we went straight into fitness tests. Pushups, sit ups and measurements. Then we moved into our workout. We did a circuit that worked all muscle groups, sprinkled with abs, and some cardio. We also did More Pushups!
Thanks to the brides who have joined us! I am looking forward to a really fun, productive, goal achieveing session.