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Bridal Bootcamp Workouts Seattle

Have fun while getting in shape for your wedding!

This is one of the most special times in your life and you want your workout group to be equally as special! Our Healthy Bride Bootcamp Workouts provide you not only with a GREAT workout that gets you the results you are looking for, but also with the most special group of workout buddies you will ever meet. 

We begin your first class with a specific goal setting session where you get to know the other brides in the class.  Together, we make a plan for you to successfully reach your specific goals you have set for the 8 week session. We (meaning your instructor and the other brides in the class) are here to offer support, encouragement, ideas and strategies to stay "on track" and celebrate your successes when you reach your milestones!

Each healthy bride bootcamp class focuses on giving you a full body workout that includes cardio, resistance training, core strengthening, with a stretch at the end.

The Healthy Bride bootcamp workouts are structured so there is plenty of opportunity to talk and share ideas with other brides in the class. Over the years brides have become friends; attended each other's weddings; shared center pieces; and even met-up for drinks on their honeymoon! We promise lots of variety - with plenty of time for bridal bonding.   A great workout in the company of other brides!  Classes are indoors for the winter and move outside in April.
pushups.jpg bridal bootcamp stairs bridal bootcamp stepups

 

The next session of Seattle Bride Classes begin Monday March 15, 2010.
(Monday March 15, Wednesday March 17, Thursday March 18 and Saturday March 21)

Monday  7pm - 8:15pm
Location: Anytime Fitness - 3601 Fremont Ave N - map

Wednesday 6:15pm - 7:30pm
Location: Sculpture Park Seattle - map

Thursday 7pm - 8:15pm
Location: Anytime Fitness - 3601 Fremont Ave N - map

Saturday 9:00am - 10:15am
Location: Anytime Fitness - 3601 Fremont Ave N - map

All sessions will run 8 weeks. Maximum class size 12 people, minimum 6 people.

Bellevue Classes will begin on March 16, March 18, and March 20

Where:  Downtown Bellevue Park - map
Time:  6:00 pm - 7:15 pm T/TH, Saturday 9:00am - 10:30 am
Instrcutor:  Stacie Chavez
 

Learn what last years brides are saying







Bridal Bootcamp:  Please write day and location in comments box

1 class per week for 8 weeks -    $175.00
2 classes per week for 8 weeks - $295.00
3 classes per week for 8 weeks - $385.00
4 classes per week for 8 weeks - $450.00

Sign up for 2 sessions (16 weeks) and receive 10% off
Sign up for 3 sessions (24 weeks) and receive 15% off
Sign up for 4 sessions (32 weeks) and receive 20% off

emai us for above options and we will send an invoice

Seattle Start Dates for 2010:

March 15, 17, 18, 27 - (we move outside mid-session)
May 10, 12, 13, 22
July 12, 7, 8, 26
August 30, 25, 26  (final session of the season)

Bellevue Start Dates for 2010:
March 16, 18, 20
May 11, 13, 15
July 6, 8 10