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Hi Christi,

I thought I would drop you a quick note to say thank you for the boot camp program last year and a kick start to some healthy changes in my life! I'm happy to say that 6 months after my last boot camp class I'm still sticking to some of the goals I set with you. I've now lost 15 pounds (not sure of body fat%) and do either 50-50-50 or power yoga everyday in addition to running. I actually feel better (much less tired) and I've cut over 9 minutes off my half marathon time in the past year. I looked and felt great on my wedding day (pic attached!) but I just wanted to share that healthy bride gave me some good things to take beyond the wedding day.

Hope all is well with you and thanks again!

Cheers,
Melissa

- Melissa Married 2009

Bridal Personal Training

Fulfilling your dream of walking up the aisle feeling fabulous from your toes to your biceps is our job, and we take it seriously.  We want to know everything about your habits, your likes, your dislikes and your schedule.  Together we set realistic, measurable goals taking into consideration your timeline and your ultimate measure of success. 

Next, we develop a comprehensive workout program for you to follow that will set you up for success. We select milestones for tracking your progress to assure you are moving in the right direction. We work hard to make your workouts fit your schedule and your lifestyle, but we are also firm in keeping you on track.  We want working out something you look forward to and gets you the results you desire.

Meeting your wedding fitness goals means eating well.  We can work with you on your own "Bridal Healthy Eating Makeover Program" that will help you lose weight, gain muscle, and design the healthier you. 

Want to discuss the possibilities? Get advice?  Learn More? Send us your questions about our program.

Our Unique Approach Includes:
  • Complete Bridal fitness assessment
  • Goal Setting
  • Bridal Workout program design including strength and cardio workouts.
  • Offer you a variety of methods to keep you moving forward and accountable
  • Optional Bridal Healthy Eating Makeover Program
  • Support and encouragement
  • Progress tracking tools
  • Phone and email support
Our Packages

Bridal Transformation Package



Looking for a complete makeover? Are you ready to take a giant step? We will help you get toned, buff, and fit while giving your eating habits a complete renovation.
Along with your private fitness coach, you will be
guided through your healthy eating tranformation by Dr.Brooke Weitz, ND. Brooke has been leading Healthy Bride Bootcamps for four years and is a fully licensed Naturopath and healthy lifestyle expert.  She is a truly caring, warm, and nuturing person. Brooke will gently guide you away from the junk food and sugar cravings, toward eating healthy to
maintain your goal weight - forever more.
Bridal Transformation Package:
$2500 plus tax

Bridal Tone Up Package



Does your body need a pre-wedding
tone up?  We will work on your goals, to have great arms, a beautiful back and help you feel fit, strong and fabulous for your wedding day. We work with your schedule and timeline to create the most efficient and effective program for you.  By create a plan for all 7 days of the week. Our focus in this package is
toning up your body. 
  • Private fitness coaching three times per week for 3 months. 
  • Together, you will set goals, make a plan and commit to meeting your objectives.
We talk nutrition and help you work out the glitches in getting you to your ideal wedding day body.  This package is similar to our Bridal Transformation
package, but without the Bridal Healthy Eating makeover program.

Bridal Tone-Up Package: 
$2160 plus tax

Bridal Treat Yourself Package

Feel like you deserve a treat for all of the hard work you are doing? (WE sure think you do!) Then this is the package for you.

  • You will meet two times per week with your private fitness coach for 3 months
  • You get one 8 week session of Bridal Bootcamp classes two times per week.
  • Two 60 minute Massage sessions from Spa Scotta.

Bridal Treat yourself package
$1825 plus tax

Individual Training Sessions


Need ultimate flexibility?  Meet with your private fitness coach on your schedule.  Sessions don't expire and you can pay as you go. Your home or our studio.

Sessions $75 each plus tax