The Healthy Bride Podcast Workouts Workouts for brides that are easy to download and use and focus on the areas brides want to work most! http://www.healthy-bride.com 2007 http://blogs.law.harvard.edu/tech/rss en-us Wed, 7 Mar 2007 14:11:49 -0800 Wed, 7 Mar 2007 14:11:33 -0800 FeedForAll v2.0 (2.0.2.0) unlicensed version http://www.feedforall.com Bridal Workouts Workouts for Brides Christi Masi Christi info@healthy-bride.com wedding workout, wedding weight loss, bridal workout no no The Healthy Bride's Bridal Butt Buster Workout A booty focused workout for Brides http://www.healthy-bride.com/healthybridecastworkouts.htm D131A1E4-ED87-406A-9561-C14E6A26AA65 Wed, 7 Mar 2007 14:03:34 -0800 Get your booty toned up with this workout A booty focused workout for Brides 34:18 Christi Masi wedding workout, wedding weight loss, bridal workout no no The Healthy Bride's Strapless Dress Back Workout If you are going to wear a strapless dress, your back is going to show. Might as well show it off! This workout will help shape up those back muscles http://www.healthy-bride.com/healthybridecastworkouts.htm 12B40605-0BB6-4FE4-94C6-CA8D8C48B4DB Wed, 7 Mar 2007 14:03:35 -0800 A back focused workout for Brides If you are going to wear a strapless dress, your back is going to show. Might as well show it off! This workout will help shape up those back muscles. 26:58 Christi Masi wedding workout, wedding weight loss, bridal workout no no The Healthy Bride's Best Wedding Dress Arms Ever Workout Buff up those arms! They will look fabulous in your dress, regardless of your dress design. http://www.healthy-bride.com/healthybridecastworkouts.htm F5ED5668-4A96-46AC-AF12-86760510DF81 Wed, 7 Mar 2007 14:03:36 -0800 For Great Looking, sculpted arms! An all-arm workout 1:18:48 Christi Masi wedding workout, wedding weight loss, bridal workout no no The Healthy Bride Full Body Workout1 A one hour full body workout including 20 minutes of cardio and resistance work on all major muscle groups http://www.healthy-bride.com/healthybridecastworkouts.htm A7578294-BA26-4909-B00E-1FCF958A5231 Wed, 7 Mar 2007 14:03:37 -0800 A full body workout with Cardio A one hour full body workout including 20 minutes of cardio and resistance work on all major muscle groups 1:04:56 Christi Masi wedding workout, wedding weight loss, bridal workout no no The Healthy Bride All Abs Workout A workout just for the abs. http://www.healthy-bride.com/healthybridecastworkouts.htm C181A0CA-C1C3-4EBE-8282-3B2D58D5D894 Wed, 7 Mar 2007 14:03:38 -0800 All abs focused workout for Brides A workout just for the abs. 37:58 Christi Masi wedding workout, wedding weight loss, bridal workout no no