bridal personal training

bridal bootcamp

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Our Programs

smiling brideWant to feel special on your wedding day? Of course you do! You want to feel and look your absolute best!  The Healthy Bride training programs are tailored to meet brides' special needs.  Unlike other programs, we don't lump you in with a general boot camp class.  We have classes that that are just for brides (and her friends, bridesmaids, moms and other wedding party members). 

Whether you join us for bridal personal training or bridal boot camp our programs include:

  • Goal setting
  • Your own game plan based on your goals and timeline
  • Support, encouragement, and help
  • Expert training
  • Healthy lifestyle direction/techniques
  • Recovery plans
  • Resources for fitness and wedding planning
  • Information on health, wellness, and stress management
  • Email and phone support

Want to succeed in your health and fitness goals?  Of course you do!  We are here to help!  We understand that you're planning and preparing for your wedding and are here to help you make this time as special as possible.

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