Revolutionize your body. Get ready for your special day with motivation and inspiration in a group setting and ignite your passion for fitness.
Looking for weight loss? This class burns fat and revs up your metabolism resulting in a calorie burn that lasts long after your workout. Looking for a stronger body? This class is a total body workout that won't bulk you up. Improve your core strength, balance and low back health. Exercises include bodyweight, dumbbells, barbells, kettlebells, stability balls, tubing and much more.
Bridal Body Revolution is designed to get you on a schedule that works and help you stick with a fitness program for the long term; take advantage of working out with a group of awesome like-minded ladies and enjoy the creativity of varied workouts so you’re never bored.
Revolutionize your body in matter of weeks. Trim your physique, lose body fat, tone your arms and legs, strengthen your core and gain confidence and energy!
Morning & Evening Classes:
Monday & Wednesdays 6:30 - 7:30pm
Tuesday & Thursday 6:00 - 7:00am, 6:45 - 7:45pm
Saturday 9:00 - 10:00am
Cost for All Sessions
1 session/week, 4 classes: $80
2x/week for 4 weeks, 8 classes: $160
Monthly Unlimited: $199
Drop-in for any class: $25
Please call or email before attending your first class. For more information
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. Sessions are held at The Fitness Lab at 3410 Stone Way N. (in Fremont, located in Seattle, Wa).
