Healthy Bride

Bridal Boot Camp

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Revitalize your fitness and health in this world class fitness program. It's a faster way to reach your goals and have a fun, energetic workout.

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Download our free report "Top 10 Tips to Lose Weight Now" when you join our community. You will also receive our enewsletter with exercise and fitness tips from our bridal experts and special offers for upcoming programs. This email address is being protected from spambots. You need JavaScript enabled to view it. for your free report.

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Bridal Body Revolution

Revolutionize your body. Get ready for your special day with motivation and inspiration in a group setting and ignite your passion for fitness.

Looking for weight loss? This class burns fat and revs up your metabolism resulting in a calorie burn that lasts long after your workout. Looking for a stronger body? This class is a total body workout that won't bulk you up. Improve your core strength, balance and low back health. Exercises include bodyweight, dumbbells, barbells, kettlebells, stability balls, tubing and much more.

Bridal Body Revolution is designed to get you on a schedule that works and help you stick with a fitness program for the long term; take advantage of working out with a group of awesome like-minded ladies and enjoy the creativity of varied workouts so you’re never bored.

Revolutionize your body in matter of weeks. Trim your physique, lose body fat, tone your arms and legs, strengthen your core and gain confidence and energy!

Morning & Evening Classes:

Monday - Thursday 6:00 - 7:00am
Monday - Thursday 10:00 - 11:00am
Monday - Thursday 6:30 - 7:30pm

Saturday 9:00 - 10:00am

Cost for All Sessions

Monthly Unlimited: $147
Drop-in for any class: $25

Please call or email before attending your first class. For more information This email address is being protected from spambots. You need JavaScript enabled to view it. . Sessions are held at The Fitness Lab in Ballard.