Healthy Bride News

$Account.OrganizationName
Happy Spring!
Greetings!

We have a few short pieces of news to share: New classes, New instructors, A great get-away & a fun website! Join us!

Bellevue Class ready to begin!
Hooray! Rita Caliboso will be leading the Bellevue Healthy Bride Workouts for brides.
  • Thursday, April 6, 6:15pm
  • Saturday April 8, 8:00am
  • Kelsey Creek Park in Bellevue

You are welcome to join us for one class per week or two and we hope to have great weather this spring! You can learn more and sign up here.




New Instructor in Mill Creek!
Meet Danielle Relph (the one on the left). She will be leading the Mill Creek class that begins Thursday, April 13 at 6:15pm.

Danielle has been leading group exercise classes since 1991 when she was in school at WWU. Danielle is described as dependable, efficient, incredibly outgoing, friendly and enthusiastic. We are lucky to have Danielle leading our Mill Creek classes. Danielle's training and professional certifications include: ˇ ACEŽ Group X ˇ ACE Personal Trainer ˇ NASM CPT ˇ Precision Cycling Instructor ˇ AIFE Kick Boxing Instructor ˇ BA Recreation, WWU


Learn More



Seattle and Tacoma begin new sessions
Seattle and Tacoma classes will start a new session the second week of April all in the great outdoors.

Tacoma classes move to Beautiful Point Defiance Park. Class is on Wednesday night. Learn more

Seattle Classes will continue meeting downtown, with Monday night going "hard core" (brides and Ms. Bootcamp members welcome!).

Learn more




Cool Web Site
I met Christy Jackson recently at a store called Tulip. She runs a very cool web site for Seattle Brides. Check it out for some great ideas

Thanks for reading! We hope to see you in class or at the Beach! If you are one of the next 5 people to sign up for The Healthy Bride Retreat you get a Starbucks card!

Sincerely,


Christi Masi
The Healthy Bride

voice: 206-755-9683

Bring your bridesmaids, friends, moms, sisters, aunties and join us for an action packed, fun, fabulous, festive weekend by the sea!

This is a great opportunity to kick-off your fitness program, meet other brides, unwind, and get ready for your big day!

  • Bridal Retreat Includes:
  • Workouts (2 per day with Christi and Nicole)
  • Daily Yoga with Elizabeth Sumption of Sukra Yoga
  • Workbook (The Healthy Bride Guide by Christi Masi) with workshops including: healthy eating on the go, goal setting for real results, build your stress survival kit
  • Style consultation workshop with Darcey Howard of Get Lifestyled
  • Spa treatments - massage, mani's, pedi's,and more
  • 1 & 2 bedroom Condos overlooking the surf
  • Meals, goodies, and lots of bridal bonding fun!
  • All this for $498 per person

Location: Westport by the Sea. Our partner and host.