Programs & Products

WEB TRAINING PACKAGES:

Package

Silver

Gold

Platinum

Coach Interaction

• New programs created monthly based on feedback, results and goals
• Available for regular email questions
• Bi-Weekly check-ins

   

• New programs created monthly based on feedback, results and goals
• Periodic adjustments made as needed with weekly check-ins
• Available for regular email questions
• Weekly check-ins
• Monthly Phone Consultation

• New programs created monthly based on feedback, results and goals
• Adjustments made regularly as needs arise
• Available for regular email questions
• Weekly check-ins
• Bi-Weekly Phone Consultation
• Nutrition program with nutritionist Jennifer Foege

Training Tools

• Cardio, Strength & Flexibility Program
• Weekly Schedule
• Strength & Flexibility Picture Diagrams

• Cardio, Strength & Flexibility Program
• 30-day training calendar
• Strength & Flexibility Picture Diagrams
• Audio Workouts for your mp3 player
• Videos with proper exercise form demonstrations

• Cardio, Strength & Flexibility Program
• 30-day training calendar
• Strength & Flexibility Picture Diagrams
• Custom Audio Workouts for your mp3 player
• Videos with
  proper form demonstrations.
• Nutrition Program with Nutritionist Jennifer Foege.

   

Monthly Fee

$59

$119

NA

One time Set-up fee

$19

$29

NA

Three Month Special Including Set up Fee

$179

$349

$999